Wednesday, May 24, 2017

"I'm Happier Now"


We have heard stories from cancer patients about the crazy ways disease is discovered.  Jeff had a bad case of poison ivy that sent him to the doctor.  Friend Michael broke his neck while boogie boarding with his son which led to a diagnosis of Multiple Myeloma.  At the MDS Foundation Family Coping and Caring Luncheon at the White Dog CafĂ© in Philadelphia last month, two of the six patients in our group were diagnosed after being deferred (for low hemoglobin) at a blood drive!  There’s another reason to donate blood, if you are able – free mini-screening for blood problems.

The MDS Foundation sent out a call for participants for a study on AML symptoms.  Data would be collected via a phone interview which I knew Jeff would prefer to the tedious online surveys that ask “On a scale of 1-10 how significant were the following…”

MDS sometimes turns into AML, as it did in Jeff’s case.  Jeff went from MDS, to AML, to transplant so quickly that it didn’t seem likely he would qualify for the study.  An online questionnaire for Jeff and another for his oncologist, then a follow-up email with the study team and he was in!  He was happy about that.  Then he began to express anxiety about his ability to answer questions because, he said, “You’re the one who knows this stuff.”  The study was about symptoms and side effects.  It would not include naming drugs or giving specifics on the timeline of events, things his memory has gloriously - and fortunately - muddled.  He asked me to schedule his session on a day when I would be able to sit beside him for moral support.

I admit that as the day approached, I wondered how useful Jeff’s contribution would be, given his poor recall of that time.  Just before the phone call I primed his brain, “Remember that the study is about AML symptoms.”  He said he didn’t remember ever hearing that he had AML. Oh, boy.  I reminded (informed) him that after four months of Vidaza treatments he had a bone marrow biopsy which revealed the disease had morphed into AML.  AML was the reason for his first hospital stay – to get his blasts down and make him viable for transplant.  “Think about the symptoms you had during that time.”

The phone interview took place during what would normally have been Jeff’s naptime.  We’d put our granddaughters down for their naps and placed the call.  Researcher Sengyeon got Jeff’s permission to record the call.  Jeff asked if he could put her on speaker phone so I could listen.  Hearing the questions as well as his responses made it more interesting for me and allowed me to jot down an occasional prompt on a pad of paper – “typhlitis”, “one month”, “memory”.

Jeff seemed to be having difficulty answering the questions that were asked but he kept talking.  Sengyeon was patient and took good notes about his symptoms which she recapped later.  After the open-ended questions, she asked, “Now I’m going to tell you some symptoms that other patients have described and you tell me whether you ever experienced them.”  Then Jeff remembered!

“Oh, yeah, I had diarrhea!  Yes, vomiting, too.  You’re making me remember all the bad things!”

Memory problems were discussed although Jeff isn’t a very good judge of his own losses in this area.  The question about sexual function was followed by a long pause (I was curious what he would say) and then his response, “No.  No problems there.” 

The final question:  “In what ways has AML affected your life?”

Jeff said life-before-cancer did not involve incessant doctor visits and he feels that some family members don’t seem to acknowledge what a significant change that is for him. 

Then he supplied another consequence of cancer:  “I’m happier now.”

The interview lasted an hour and a half.  Sengyeon graciously thanked Jeff for giving up his nap (he’d admitted to skipping his nap mid-interview when he was slow to articulate his answers) and she apologized for causing him to remember things he might prefer to forget. 

Later I told Jeff how surprised I was to hear he believed he was happier. 

“Well, don’t you think I am?” he asked.

“You were always happy,” I said. 

I suppose his increased joy could have something to do with savoring life, recognizing each day for the gift it is.  I wonder how many participants gave similar replies.  If it is a common sentiment, the researchers are lucky to hear it again and again.

Jeff was paid a fee for his participation and he knew immediately what he wanted to with the funds – donate it back to a couple of the organizations that have helped us both cope with life after treatment.

Prayers, please, for the family and friends of Big Rich, an MDS patient who passed last week of GVHD of the liver and lungs.

Friday, May 12, 2017

Spin, Kim, Spin!


Guest blogger/Daughter Kim asked for a chance to plug her next fundraiser for the Leukemia & Lymphoma Society.  Kim began fundraising for L&LS when her friend was diagnosed with lymphoma.  Just a few years later her dad was diagnosed with MDS.  Her efforts continue:

Greetings!  I have been roped into a Flywheel event to raise money for the Leukemia and Lymphoma Society on Thursday, May 18th.  My friend's sister is a coach for LLS's Team in Training and is currently helping to fundraise for another LLS event, Man & Woman of the Year. I always said it would take a lot for me to participate in a spin class, i.e. a million dollars, a small private island/jet, or a fundraiser for a charity that benefits people I love who have been affected by blood cancers.  And the day has arrived!  
Next Thursday, I will be spending 45 minutes on a bike (hopefully) to raise money for the LLS.  I would greatly appreciate any donations you can make to the cause.  Thanks for your support!

Wednesday, May 3, 2017

Immune System Booster: Laughter

“Ah, funny!” says almost-two-year-old Penny with an adorable, deep laugh. 

Penny finds amusement in both the ordinary and the extraordinary and we laugh along with her.  It’s impossible not to.

Laughter is good.  Medicinal, we’re told.  And science backs up that claim.  An article, “Laughing Your Way to a Strong Immune System” by Anne Belcher, appeared in a health bulletin that crossed my desk at work recently.  A version of the article is available here:  http://www.igrc.org/blogpostsdetail/4421954   Evidently, more T cells are released from the spleens of “laughers” than “non-laughers”.  Those T cells, now present in the bloodstream, fight illness. 

A good belly laugh can increase your pulse from 60 to 120 in just a few seconds, according to the article.  Yes, laughter is good exercise!  Laughter-exercise releases endorphins which we know act as pain relievers and mood boosters.  Oh, the health benefits enjoyed by laughers!  I hope you are one!

Can we hone our laughing skills as part of a personal wellness program?  If we want to stress less and laugh more, the article suggests keeping a jar of jokes at hand, laughing at your own mistakes, letting others see you being silly, and keeping a list of things that made you laugh during a five-day period and then collect that type of humor.  I particularly like the idea of becoming a humor collector.  It reminds me of my father’s incredible ability to remember jokes – and his skill in delivering them.

When I think of someone who makes me laugh, I think of their laugh or smile.  The memory – which is linked to the reasons I love that person - makes me happy.  I might add this to the list of suggestions:  Make a list of people who make you laugh and spend lots of time with them.

Daughter Kim takes humor so seriously (ha!) that she takes comedy improv classes.  We like to see her shows because, well, we laugh a lot.  She and the other players get silly – speaking gibberish, miming action, telling stories one word at a time - and we are delighted to watch! 

A co-worker mentioned he was volunteering at the library book sale and it brought to mind an embarrassing moment of some 18 years ago when I was volunteering at the library sale with then 12-year-old Daughter Kim and her friend.  I began laughing at the memory, and then tears came with the laughter.  My coworkers laughed with me - and I hadn’t even told the story yet!  Here it is:

I inadvertently propositioned a man at the library book sale.  He was walking toward a table where the girls and I were beginning to box up the unsold books.  Really, I was only trying to be helpful when I asked him, “Are you looking for romance?”  The man’s eyes got very, very wide and he backed up to the door, then turned and left.  No sale.

It seems odd not to mention the subject of this blog, my humorous honey.  So, some good news: Jeff’s city docs have stretched out his visits – hematology/oncology from every three months to every four months and dermatology from six months to one year unless something crops up.  Not funny.  Just something to smile about.
         
What a gift, to be a laugher and to be surrounded by laughers!